six things on friday.
Happy Friday, dear friends!
Here are six things that are making my life a little happier these days:
1. We have a holiday and birthday cinnamon roll tradition. David’s birthday was October 7, but we had a few busy weekends in a row, so I finally made his cinnamon rolls this week. Homemade cinnamon rolls are something I was intimidated by until my friends in India showed me how very easy they are. Now I’m teaching Amie how to make them.
If you’re interested, here’s our tried-and-true recipe. I prepare them the night before and then bake them the next morning and whip up a quick glaze.
2. A monumental event happened in our house yesterday: at 11:45 AM I told my children I was going in my room to exercise for 30 minutes, and I’d make their lunch when I was finished. Well, they got hungry and decided to make their own lunch (peanut butter and jelly sandwiches), and the big kids made one for Noah.
Of course they scampered in and out of the room asking questions, chatting with me, picking up free weights to follow along, but I did it! I did the entire work-out and when I was finished: my kids had eaten lunch, carried their dishes to the sink, and we could move on with our day!
This may just be the dawn of a new era, folks.
3. One more note on fitness. A few weeks ago, David and I started ROMWOD, which is the CrossFit daily stretching program. I am not a CrossFit person and doubt I ever will be, but I can carve out 15 minutes a night to stretch alongside my husband. We do it immediately after we put Gabe and Noah to bed, and the big kids often join in. It feels very restful (so much so that Amie has been known to fall asleep on the floor by the end of the routine).
This habit has been so, so good for us! I’m gaining some flexibility, my posture is improving, and my form is better when I exercise. Perhaps best of all is that my psychiatrist and doctor have been after me to do daily deep breathing exercises for my anxiety, and ROMWOD includes that.
Having said all of this, fitness and exercise still do not come naturally for me. I’m learning that, at the end of the day, taking care of my body doesn’t involve some grand game plan or even subscribing to an expensive program but small, daily choices to get up and move around.
4. I’m cautiously optimistic that my anxiety is lessening. I don’t know if it’s the deep breathing, the medication, the therapist, prayer, boundaries, or all of the above, but David and I noticed this week that in some ways I seem to be much more like my old self.
Anxiety is a funny thing: I can now become obsessed with looking for these improvements and then spiral down if I have one bad day, so I’m trying to be very even-keel about these latest victories. We had a wonderful new members’ class at our house two weeks ago with 40 people here. I felt happy and calm and loved cooking chili for them all. And we’ve had a couple other social events this past week that I thought would send me into a tail-spin of panic, but turned out to be enjoyable.
Now the other temptation is to say, “I’m all better!” and start stacking back up commitments and obligations. So I’ll resist that. My life continues to be stream-lined to the barest of necessities. And when once in awhile we add something in and it goes well, I give thanks.
I know this probably deserves a blog post on its own, but I really can’t describe how good this time of my extreme limitations has been for my family. I’m home more. I’m not rushing around frantically trying to please a whole load of people and live up to an image I’ve given myself. I have more energy for homeschooling and for gardening and exercising.
I feel like I’m truly learning, in tiny fits and starts, to live out of a place of rest instead of a place of performance and striving.
5. I’ve started my first bullet journal!
This is something I’ve had my eye on nearly this whole calendar year, through the blogs I follow. At its simplest, bullet journaling is just using a blank notebook to create your own day planner and organizer, tailor-made to your needs. I thoroughly read these two posts as I got started: one from the official Bullet Journal website, and this detailed one from the Lazy Genius Collective, and at their advice, practiced for a couple of weeks in a cheap notebook to make sure I like the method.
Per both of those websites (and a post here for all you Modern Mrs. Darcy lovers), my bullet journal is very plain and simple. No fancy drawings or artwork. I love looking through the elaborate journal spreads on Pinterest but I know that trying to keep up with that would stress me out. So I stick to the basics.
The biggest reason I like the bullet journal method: all the random thoughts and bits of paper scattered throughout the house and notes on my phone and craziness in my head are now consolidated into one place. It travels with me in my purse. It keeps me from staring at a screen. I even use my bullet journal for my grocery list.
David has seen how well this new system is working for me, and ordered his own notebook today. Actually Amie started her own bullet journal with a pretty notebook someone gave her, and it doesn’t surprise me at all that thus far her pages are as fancy and colorful as mine are plain. I love it. Soon I’ll give you a blog post with our favorite tips.
6. And finally, the things we see/hear on news are depressing, but there is so much good in the world, you guys. Let’s look for the good and also be apart of the good, in small, faithful ways. One story: our friends from church, Ben and Jeanette, are approved to adopt a five-year-old boy from China (see photos of him on Instagram @thewalkersadopt). They had an adoption fundraiser on Sunday night with live music, chili, and s’mores, similar to ours in 2014.
And they raised $10,000 in one night.
That is just one example of many I could tell in the life of our church and our community. The generosity and courage of the people around us is heartening. God is at work.
Have a wonderful weekend!
